SELF

What have I stopped listening to?

The self is the voice underneath all the others. This is a space for returning to it — the wants you dismissed, the instincts you overrode, the parts of you waiting to be heard again.

selfAugust 25, 20264 min

You cannot build yourself in a rush

We think the next task is the one that will finally give us room to breathe. But the life we are building is happening right now, at the sink, in the laundry, in the room where your child is laughing.

Read it →
selfAugust 23, 20262 min

Make sure you enjoy the day too

We plan the snacks, the water guns, the park. Somewhere in all that planning, there has to be a day you enjoy too.

Read it →
mindbodyrelationshipsfamilypurpose